​Hi all, my name is Kat and I am a counsellor lucky enough to be based in the beautiful Waitakere, Auckland. I love waking up to the birdsong while my dog and I snuggle together in the morning. I have experience working with people of all ages and those with neurodiversities, and I pride myself on being kind and understanding in my approach. Having faced ME/CFS and chronic illness myself, I know how crucial it is to offer easy-to-access and personalized services. Together, we build a supportive environment where we can reach our goals and live fulfilling lives alongside our challenges. I have an interest in and draw from Trauma-informed theory, Dialectical Behavioural Therapy (DBT), Somatic movement therapy, Creative and Expressive therapy and Person-centered therapy among others. When we work together we can find the best modality for you, the most important thing is that we connect!